GIVE ADVICE ON DIET & HEALTH

my gf took 15mg flexiril then threw up 10 mins latr..will she still feel the sideffects?

Should i just deal with it and go swimming or just do the treadmill?

I'm going to my brothers gym tomorrow my sister in law told me and my mom that we could go anytime and she said now that its warmer we can go swimming. I really want to go swimming tomorrow and do laps but im afraid it will be freezing.

HELL HATH FROZEN OVER!!! Dirtyperv has joined a gym.

I am down 23 lbs since January. Back to eating healthy. I actually lost 9 lbs since joining the gym on Saturday. My wife is doing it with me so it will be easier this time.

he is wrong right? punching bag no good?

soo my boyfriend wants to get me a punching bag, he thinks it might help my hands get stronger..the thing is i have Fibromyalgia & austiopena(sry cant spell it lol) in my hands..i think it would make my hands way worse then they are now but he thinks it will help.anyone know for sure? either way i can show it to him so he doesnt get me one...or he proves me wrong! i think i am right though..

about a year ago i went to the doctor due to a sudden onset of flashing lights in my peripheral

vision and sometimes in my direct vision.
i saw an optamoligist who said my eyes were fine.
the doctors ended up diagnosing ocular migraines.
however, i have a few concerns.
1. ocular migraines are supposed to last 20 mins to an hour and then go away, they can come back but there is supposed to be a break in between.
I wake up with it and go to bed with it, it never leaves during the day. there are weeks that i dont' have it but when i do get it, it can last for months non stop. it's constant.
2. I experienced an "episode" a couple of months back that i feared was a "mini" stroke. The doctor did a CT scan about a month later but it showed nothing. From my reseached mini strokes don't show up on CT scans. They ended up diagnosing migraines.
3. i have other medical conditions such as R.A. and fibromyalgia. Another doctor that's no longer in the areas had told me once that the fibromyalgia could be affecting my eyes causes the flashing of lights. Then another suggest that the fibromyalgia symptoms and eyes symtoms could be something else all together.
anyone experience something similar?
my doctors are not taking it seriously but in the meantime i'm going crazy with theses flashes, it's very hard to concentrate.

Update: March 19, 2010.
i also don't know how this went anon. i didn't pick it.

Update: March 19, 2010.
Thanks to everyone that actually gave me advice and i'll be sure to take it. to the others that decided i need to see a phyciatrist or i'm a hypocondriac all i have to say is you know what you can do...... how can i be a hypocondriac when i have MEDICAL TESTS to prove the things i have. you don't make up R.A. sometimes autoimmue diseases mimic other diseases or the symptoms are similar, not my fault if i'm worried about them. it took me 10 years of suffering to get diagnosed with R.A. i don't need to experience that again. you have to research things yourself or you'll never find out. That's the way the medical system works in canada. there's no financial insentive for the doctors here. they get paid either way.

how sad are you after months and mounts... you feel good ?

just for one day!!!

Which is your Blood-Type? A, B, AB, O, Gravy, Rocky road, KFC? :) How accurate is the description

below in regards to you?

Blood-Type A: Though outwardly calm, you have such high standards (perfectionist) that you tend to be a ball of nerves on the inside. Type A's are the most artistic of the blood groups. They can be shy, are conscientious, trustworthy, and sensitive. Blood Type A is most compatible with A and AB. Famous A-types: Britney Spears, Adolf Hitler, George H. W. Bush, Alan Alda, Lyndon B. Johnson, Richard Nixon, Jet Li, Maki Nomiya, and Rick James.

Blood-Type B: Goal oriented and strong minded, type B's will start a task and continue it until completed, and completed well. Type B's are the individualists of the blood group categories and find their own way in life. Blood-type B is most compatible with B and AB. Famous B-types: Jack Nicholson, Luciano Pavarotti, Tom Selleck, Mia Farrow, Paul McCartney, and Leonardo DiCaprio.

Blood-Type AB: Type AB's are the split personalities of the blood groups. They can be both outgoing and shy, confident and timid. While responsible, too much responsibility will cause a problem. They are trustworthy and like to help others. Blood-Type AB is most compatible with AB, B, A and O. Famous AB-types: John F. Kennedy, Marilyn Monroe, Mick Jagger, Thomas Edison, Jackie Chan, and Ken Kitamura.

Blood-Type O: Type O's are outgoing, and very social. They are initiators, although they don't always finish what they start. Creative and popular, they love to be the center of attention and appear very self confident. Blood-Type O is most compatible with O, and AB. Famous O-types: Elvis Presley. Al Capone, Gerald Ford, John Gotti, Queen Elizabeth II, John Lennon, Paul Newman and Ronald Reagan.

How do you manage stress in your life?

What are some tips you can give me. I am having the Worst time in my life right now. I cannot manage my stress at all!!

Have you let yourself go?

Have you gotten overly comfortable with yourself that keeping up your looks isn't a really big priority? I am kind of feeling that way because I'm not 21 anymore and I'm a mother and a wife. It's not like I'm out trying to impress anyone but I do want to feel great about myself. While I haven't let myself go completely if hardly at all, I know I could be in a lot better shape. I am working on it but definitely not as hard as I could be.

Right now is the time of my life when I should be keeping up on it the most before it gets even more difficult to maintain. Face it, before I know it I'll be 40 and it's not hard for me to imagine that it's going to get a lot harder.

Do you see mental illness as weakness?

I've been wondering if people still feel a stigma towards people with mental illness like depression. Also, do you see seeking therapy and medication as a weakness as well? Or would you congratulate someone seeking help?